Yoga with Keah & Autumn Rose 

 

Awakening Jaguarundi Yoga

 

Keah and Autumn Rose are an amazing husband and wife team that love weaving their feminine and masculine qualities into a yoga practice that is activational and luminescent. They both received their RYT 200 training in the Himalayan Mountains of India, studying traditional ashtanga, hatha vinyasa and sivananda styles. Their love of pranayama and sound healing shine brightly through, offering a teaching style that is potent and fluid.

 

Autumn is trained in the ancient lineage of a traditional Thai massage and works her magic and gentle touch in adjustments and juicy savasana massage. Keah brings his mastery of breath and space holding, setting a incredible container that feels safe and serene.

 

Together they offer a unique mix of hatha flow, yin, restorative, nidra and the brilliance of live sound healing, leaving you with a heart~mind~body connection that is harmonious and crystal clear. Join them on a blissful journey of Self-Love, Self-Honoring and Self-Trust and awaken to your highest potential!

 

Yoga with Autumn Rose

 

Autumn flows with the five elements and the earth's cycles and seasons; weaving the wisdom of the natural world with her unique flavor. Blending Hatha Flow, Yin, Restorative, Thai yoga massage, sound healing, breathing, and mantra, her approach is activating, enlightening and rejuvenating. Participants are gracefully guided back to a state of harmony and bliss on all levels of the body and being