Sample Daily Schedule

5:00 to 5:45 Nada Yoga

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6:15 to 7:30 Qigong

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8:00 to 9:00 Breakfast

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10:00 to 11:30 Singing

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11:30 to 12:30 Free

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12:30 to 1:30 Lunch

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1:30 to 3:00 Free

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3:00 to 4:30 Singing

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5:30 to 6:45 Kirtan or Qigong

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7:00 Dinner