Gourmet Vegetarian Cuisine

by Chef, Melanie Lotos,  certified Mind-Body Nutrition Therapist

Chef Melanie is certified by

The Institute for Integrative Nutrition in New York, as a

Mind-Body Nutrition Therapist.

After overcoming Rheumatoid 

Arthritis naturally with diet & lifestyle

 she desired to help others heal from degenerative dis-eases through nutrition, lifestyle & mindset changes.

Chef Melanie creates healthy meals from the abundance of fresh organic foods grown locally, Her meals are as beautiful as they are delicious!

To learn more about Melanie's journey to wellness click on the link.

 

A Sampling of Melanie's Food

 

Papaya Fruit Salad

Almond milk Chia pudding

with berries 

Cashew cheesecake with strawberries

Green Salad with native plants from Costa Rica topped with heart of palm

Fresh Fruit & Vegetable Juices

For More Information:​

Email: Dina@solfeggioretreats.com

Tel: +506-8333-4119

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