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Email: Dina@solfeggioretreats.com

Tel: +506-8333-4119

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November 21, 2017

Because first, they who they are, and second, they had just spent a two nights at Solfeggio Retreat Sanctuary!

On vacation from their life in New York City, they were interested in everything around them. I was so grateful to see our sanctuary through their eyes. My fav...

November 17, 2017

Back in early October I was called to visit Mother Ceiba at the heart of the Solfeggio sanctuary. As I viewed her massive roots spreading out in all directions, crossing over a small ravine and rising up the adjacent hillside, I realized not only is she holding up an e...

November 15, 2017

The follow is a prayer and blessing I wrote and read for the crew on the first day of construction in September, 2012.  The young men, who built The Pavilion were a blessing to me. I was so grateful for their enthusiasm, willingness to please, laughter, and the attenti...

November 15, 2017

 Everything at Solfeggio has been created with intention from its' very inception in 2006. It's said "intention" is the most powerful force in the universe. This may well be true, as I've experienced its' powerful work in my own life, and The Pavilion is no exception....

November 15, 2017

At the beginning of the rainy season in 2000, soon after moving to Costa Rica, I wrote this poem. (The first in many years) I’m at the end of my 17th rainy season here and still loving every moment of the magic and wonder I experience on a daily basis. Back in 2000, my...

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March 31, 2018

November 17, 2017

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October 2, 2014

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