2017 Retreats 

$2200 

All-Inclusive accommodations,

delicious organic meals & yummy treats

classes, treatments and activities!

January 28 to February 4

Radiant Lotus Women's Qigong

A Very Special Retreat for Women

Gift yourself a truly loving practice

specially designed for women in all stages of life.

RLWQ supports and empowers a compassionate journey to

Radiant Health and Wellbeing.

 

Women, by nature, nurture and care for others, often neglecting themselves. 

This week long retreat will create a foundation of self-care and a well-spring of support to take home with you. The techniques are easy to learn, but profound.

RLWQ is also an essential practice for hormonal and emotional imbalances, uterine and breast fibroids, cysts and tumors, problem periods, menopausal discomfort, and more.

 

Whether you attend our retreat to empower your self-care or work on a health challenge your stay will be supported by treatments from Physician of Chinese Medicine Annie Gordon, who’s been successful in helping women with a variety of issues, including headaches, stress, fatigue, fibromyalgia, digestive dysfunction, gynaecological disorders, hormonal imbalances, period pain, menopausal symptoms, chronic pain, arthritis, autoimmune disorders, smoking cessation and

she also knows how to help you unwind.

 

Also Enjoy, an Exquiste Massage, a Sound Healing experience, Restorative Yoga,

Time at a beautiful Beach ~ an awe-inspiring Waterfall 

~ a Night of Live Music under the Stars ~

~ Letting go into the healing embrace of a natural rhythm and flow ~

Cost: $1945

For Registration and More Information

Contact Lainy or Steve at

g@lloway.co.uk

February 12 to February18

Lotus Nei Gong's Yang Taijiquan

Steve Galloway, senior instructor at Lotus Nei Gong School of Daoist Arts

will be introducing, from LNG's Yang syllabus, the Yang 37 of Taijiquan as an internal art, with the goal of accomplishing the “short” part of the 37 posture form.

 

Normally, Taijiquan is taught as an external art relying on muscular power to generate force, whereas the internal arts generate force from within one's structure. As practitioners move past externalized postures to Taiji's internalized layers, they learn how to monitor yin and yang within an opponent. Using Tui Shou (push hands) combines internalization and awareness of another person's mechanics to intuitively absorb and return force, thus continually refining the “form”.

 

Steve will teach foundational practices including physical stretching, fascia conditioning drills, standing postures to loosen and connect with soft tissues, and will also teach basic hand changes within Yang push hands. (Anyone with prior experience of Cheng Man-Ch'ing will receive more advance instruction.)

 

Check out their Online Brochure at Taijiquan Costa Rica

$2,300

All-Inclusive accommodations,

delicious organic vegetarian meals, Treatments, Classes & Activities!

March 4 to March 11

Grassroots Journey to Optimal Health & Wellbeing

A retreat designed to impact your health and healing

in an exponential way by offering harmonizing practices 

modalities and activities connecting to the energies of earth and sky

the forces that ultimately nourish, balance, restore and energize all life!

 

Experience the profound benefits of the ancient healthcare system of

Traditional Chinese Medicine (TCM) and the empowering self-care practice of Qigong.

  • Health evaluations, consultations and daily treatments, drawing upon a variety of modalities provided by our Physician of Traditional Chinese Medicine

  • Learning forms of Qigong to support and empower self-healing on all levels.

  • Lovingly prepared organic meals locally grown and raised in beautiful environments, enhancing the quality of its “qi” and its ability to nourish the body.

  • Indigenous Costa Rican medicinal teas, fruit smoothies and tonics tailored to your specific needs

  • Mini-classes in Daoist Philosophy, Science Behind TCM, Medicinal Plants, and Personal Energy Management 101

  • Massage, Sound Healing, Restorative Yin Yoga, Sundown Meditation, Live Music Under the Stars, a local Spectacular Waterfall, vibrant Farmer’s Market, and day at the beach or optional day class in Chinese Brush Painting at the Whimsical Casa Artistica.

 

Whether you're looking to recharge your batteries or are working on a health challenge

 this retreat will support your journey to wellness, leaving you with increased vitality

plus a map and compass to guide you on your path

to optimal health and wellbeing.

 

For More Information:​

Email: Dina@solfeggioretreats.com

Tel: +506-8333-4119

Follow Us:

  • Facebook Social Icon